Imagine diving into the crystal-clear waters of a pristine lake, surrounded by breathtaking landscapes and a sense of tranquillity. This is the allure of wild swimming in the Lake District.…
Open water swimming offers a unique and exhilarating experience, but for many, it can also evoke feelings of fear and anxiety. If you find yourself hesitant to take the plunge…
In this article we are going to answer some of your frequently asked questions when it comes to open water swimming and your wetsuit, providing you with valuable insights into…
The allure of swimming in the sea is undeniable, especially during the hot summer months. However, when thunderstorms roll in and lightning crackles across the sky, safety should always be…
Its no secret that being overweight and carrying to much fat is bad for us and can contribute to health conditions. But not all fat is actually bad and can…
Following the pandemic, cold water swimming has risen massively in popularity across the globe. There are many studies to suggest that cold water can be beneficial for your mental and…
If you are reading this post, it is likely that you either have Diabetes or know someone that does and you want to know more about the Do's and Don'ts.…
The winter is now upon us and open water swimming is starting to have a bite. Cold water swimming is not for the faint hearted especially in the middle of…