Open water swimming and Type 1 diabetes
If you are reading this post, it is likely that you either have Diabetes or know someone that does and you want to know more about the Do's and Don'ts.…
Wild Swimming at night
If you wondering about what it's like to go wild swimming at night you have come to the right place. Night swimming is a truly magical experience that comes with…
How to avoid cramp whilst open water swimming
Cramp occurs when a muscle is fatigued and overused, when a swimmer is dehydrated and has a electrolyte deficit or if the muscle is tight from a previous session. if…
How to swim long distance in open water
Long distnace open water Swimming can be challenging for any swimmer, no matter if you're a seasoned pro or a beginner. It is easy to get burned out before you…
How to make a homemade slip and slide: the ultimate guide
The best tips and tricks you need to follow to build the ultimate slip and slide. If your reading this post it's probably because you got that spontaneous feeling inside…
What is wild swimming
The arrival of lockdowns all across the globe has sparked a new revolution of people wanting to try out different activities that get them out of the house. Wild swimming…
How do I make my own hammock?
If you have ever been sat outside and started to wonder how to build your own hammock, then look no further! This is a simple, effective guide on making your…