Wild Swimming in the Lake district
Imagine diving into the crystal-clear waters of a pristine lake, surrounded by breathtaking landscapes and a sense of tranquillity. This is the allure of wild swimming in the Lake District.…
Open water swimming and Type 1 diabetes
If you are reading this post, it is likely that you either have Diabetes or know someone that does and you want to know more about the Do's and Don'ts.…
How to train for a 1 mile open water swim: Your 10 step guide
A 10 step guide to help you complete a 1 mile swim out in open water. I have compiled all the best tricks and tips to help you get on…