Wild Swimming in the Lake district
Imagine diving into the crystal-clear waters of a pristine lake, surrounded by breathtaking landscapes and a sense of tranquillity. This is the allure of wild swimming in the Lake District.…
Open water swimming and wetsuits
In this article we are going to answer some of your frequently asked questions when it comes to open water swimming and your wetsuit, providing you with valuable insights into…
Is it safe to swim in the sea during lightning?
The allure of swimming in the sea is undeniable, especially during the hot summer months. However, when thunderstorms roll in and lightning crackles across the sky, safety should always be…
How to swim for longer in cold water
The winter is now upon us and open water swimming is starting to have a bite. Cold water swimming is not for the faint hearted especially in the middle of…
How to train for a 1 mile open water swim: Your 10 step guide
A 10 step guide to help you complete a 1 mile swim out in open water. I have compiled all the best tricks and tips to help you get on…
Open water Swimming vs the pool
One question I often get asked by my fellow swimmers is, what's better for you, swimming in a pool or out in the open? Of course both have pros and…
Wild Swimming at night
If you wondering about what it's like to go wild swimming at night you have come to the right place. Night swimming is a truly magical experience that comes with…
How to swim through waves
The true power of the ocean can be demonstrated through big waves that roll across the surface. Waves can turn any swim into a thrilling experience, acting like a free…
How to avoid cramp whilst open water swimming
Cramp occurs when a muscle is fatigued and overused, when a swimmer is dehydrated and has a electrolyte deficit or if the muscle is tight from a previous session. if…
How to swim long distance in open water
Long distnace open water Swimming can be challenging for any swimmer, no matter if you're a seasoned pro or a beginner. It is easy to get burned out before you…