If you have ever been sat outside and started to wonder how to build your own hammock, then look no further! This is a simple, effective guide on making your…
Looking for something different to try on your next camping trip? Hammock nesting or lounging is a great alternative to bedding down on a half inflated mattress on the floor…
Can cold water Swimming help fight Dementia? A study spread over three cold winters by Cambridge university has found that cold water Swimming may hold the key to future developments…
Cold water swimming is generally a safe activity, however anything involving water can come with its own risks. Below is some safety tips for you to follow when in the…
Keeping physically and mentally healthy could never be more important, especially since the outbreak of covid-19 across the globe, perhaps that is a reason why Cold water swimming has become…